Preparation: Time 30 minutes
For how many person: 2 people
Serving Calories: 644 kcal
Ketogenic Caesar Salad Materials
The ingredients and quantities to be used in the recipe can be found below. You can also reach detailed nutritional values by clicking on the ingredients you are wondering.
Chicken Breast (Without Skin) 1 serving, 300 grams
Olive oil 1 tablespoon, 15 grams
Bacon 2 servings, 150 grams
Lettuce 5 leaves, 50 grams
Parmesan cheese 1 serving, 50 grams
Mayonnaise 3 tablespoons, 50 grams
Mustard 1 tablespoon, 17 grams
Lemon Half, 10 grams
Salt (Iodized) 1 blade tip, 3 grams
Black pepper 1 blade tip, 3 grams
Preparation of Ketogenic Caesar Salad
For chicken, heat your ceiling and add olive oil, if you want to bake in the oven, preheat the oven to 200 degrees. If you have grilled in your home the chickens will be more delicious than you can make by rubbing light butter on the grill there.
While the chickens are cooking, wash the lettuce and chop the bacon into small cubes.
Fry the bacon in olive oil and place the lettuce on the plate.
For the sauce mix homemade mayonnaise, mustard, lemon juice, salt and pepper in a bowl.
Finally, place the chicken on the lettuce, sprinkle with fried bacon and grated parmesan cheese. Serve with salad dressing.