Calorie Information 337 kcal per 100 grams
1 serving (5 g) of 17 kcal
Anise Calorie Value
100 grams of this food 337 kcal calories, also 1 portion of the food (Medium), 5 grams of Anise has 17 calories.
Nutritional Value – 100 grams -% Daily Value *
Calorie-337 kcal- 16.9%
Carbohydrate-50.0 g- 16.7%
Fiber-14.6 g- 58.4%
Protein-17.6 g- 35.2%
Oil-15.9 g- 24.5%
Cholesterol – 0.0 mg – 0.0%
Vitamin A-311.0 IU- 6.2%
Vitamin C – 21.0 mg – 35.0%
Potassium-1441.0 mg- 41.2%
Calcium-646.0 mg- 64.6%
Iron-37.0 mg-205.3%
* Percentage daily values are calculated based on a 2000 calorie diet per day. These values may be more or less depending on your daily calorie needs.
Anise is a seed used in medicine. Anise seed oil, antiseptic, digestive, degassing, expectorant is used as. It has antioxidant properties. B vitamins, calcium, iron, zinc, magnesium content is rich.
The average of the nutrients in our anise food database;
7% less calories
143% more protein
127% more carbohydrates
67% more fat
comprising.
Anise receives most of the calories it contains (48%) from carbohydrates. You can use the macro nutrient calculator to calculate macros based on your weight.
