Basic Principles of Healthy Eating During Pregnancy

Basic Principles of Healthy Eating During Pregnancy

By Admin Wednesday, September 15, 2021

Intelligent food choices are the cornerstone of the nutritional process during pregnancy. Learn how much you should eat. Eating healthy food...

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Milk Consumption for Adults: Is it Really Useful?

Milk Consumption for Adults: Is it Really Useful?

By Admin Tuesday, September 7, 2021

The subject of nutrition is full of city legends. The most known of these legends is that milk consumption is beneficial. Is it really benef...

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How to Wash Vegetables and Fruits?

How to Wash Vegetables and Fruits?

By Admin

There is a method I have been using at home for a long time and I have read a lot of work to decide. I want you to discover my method and st...

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10 Ways to Improve Stomach Acid Level

10 Ways to Improve Stomach Acid Level

By Admin

As is known, gastric acid is important for neutralizing bacteria and for perfecting protein digestion in the body. When the body cannot prod...

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Gluten Free Diet For Thyroid Diseases!

Gluten Free Diet For Thyroid Diseases!

By Admin

Autoimmune thyroid diseases (hashimato and graves) are closely related to gluten consumption. The diet you need to do is gluten-free diet. I...

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What to do to increase stomach acid

What to do to increase stomach acid

By Admin

The most important thing you need to stay healthy is good nutrition. A nutrition that can be described as a good lock is not only what you e...

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Natural Ways to Increase Your Glutathione Level

Natural Ways to Increase Your Glutathione Level

By Admin

Glutathione is one of the most important and powerful antioxidants for the body. It is the substance that reduces oxidative stress by fighti...

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Which foods should you buy organic?

Which foods should you buy organic?

By Admin

Fear of pesticides continues to spread. Now we are so paranoid that we look at every food received from the market with suspicion. The solut...

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How should cancer patients be fed and supported?

How should cancer patients be fed and supported?

By Admin

Nutrition and phytotherapy are very important for cancer patients. Because it can change the quality, effectiveness and survival of the pati...

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3 Ways to Burn More Fat and Calories

3 Ways to Burn More Fat and Calories

By Admin

We have studied 3 training and nutrition techniques that are important for you to burn fat faster. It’s time to realize your dream of having...

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Which Body Type Do You Have?

Which Body Type Do You Have?

By Admin

I do sports, but I can not gain weight or diet, although I can not lose weight somehow. These are the complaints we often hear in daily life...

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Be feed according to your body type!

Be feed according to your body type!

By Admin

If you know your body type , you can now achieve amazing results by simply feeding it in accordance with your body type. Be feed according t...

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Lose Weight, Stay Healthy with Intermittent Fasting (IF)

Lose Weight, Stay Healthy with Intermittent Fasting (IF)

By Admin Monday, September 6, 2021

What is Intermittent fasting? All authorities state that you cannot define intermittent fasting as a diet and underline that m intermittent ...

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