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Showing posts with label FEATURED. Show all posts
Ketogenic Chicken Cordon Bleu Recipe and Calorie Value

Ketogenic Chicken Cordon Bleu Recipe and Calorie Value

Tuesday, September 7, 2021
I share with you the ketogenic healthy chicken cordon bleu recipe. Preparation Time: 40 minutes for 4 people Serving Calories: 311 kcal Ingr...
How to Jumping Jack?

How to Jumping Jack?

How to Jumping Jack? By adding Jumping Jack exercise to your daily fitness routine, you can accelerate fat burning in your body and lose wei...
Honey Nutrition Values: How Many Calories?

Honey Nutrition Values: How Many Calories?

Foods Score: 6/10 Calorie Info 100 grams: 307 kcal 1 Dessert Spoon (5 g): 15 kcal Honey Calorie Value: This food contains 307 kcal calories ...
B12 Deficiency Symptoms, Causes and B12 Supplement

B12 Deficiency Symptoms, Causes and B12 Supplement

B12 deficiency is a common problem in the community. But don’t underestimate the situation. Because B12 deficiency does not appear only in p...
Ideal Sleep Time: How Much Should We Sleep?

Ideal Sleep Time: How Much Should We Sleep?

Ideal sleep time is a long-awaited issue by people who are trying to live healthy. Therefore, in my article, “how much should we sleep?” I a...
Gluten Free Diet For Thyroid Diseases!

Gluten Free Diet For Thyroid Diseases!

Autoimmune thyroid diseases (hashimato and graves) are closely related to gluten consumption. The diet you need to do is gluten-free diet. I...
Iodine Deficiency: Symptoms, Causes and Treatment

Iodine Deficiency: Symptoms, Causes and Treatment

Iodine deficiency is a very common situation. Therefore, you should know the causes and symptoms of iodine deficiency and act correctly. I h...
Natural Ways to Increase Your Glutathione Level

Natural Ways to Increase Your Glutathione Level

Glutathione is one of the most important and powerful antioxidants for the body. It is the substance that reduces oxidative stress by fighti...
What should you do to make the exercise a habit?

What should you do to make the exercise a habit?

Have you ever eagerly started any exercise program and stopped after a short time? Making the exercise a habit is one of the problems that e...
Weight Loss with Fat Burners

Weight Loss with Fat Burners

If you are trying to lose weight, you may have considered taking a fat burner supplement. Because almost everyone says that fat burning is a...

Ten Foods to Help You Relieve Your Arthritis Pain

Food is medicine. If you are struggling with pain caused by arthritis; Eating foods with antioxidant, anti-inflammatory and pain-relieving p...